camera iphone 8 plus apk [Playing Pilates]슬림한 팔을 만드는 운동(Feat. 코어운동)❤️Slim Arm Workout

오늘은 레벨 1의 날씬한 팔을 만들어 보는 운동을 할거에요! (Feat. 코어운동)
이제 봄이라 아치앤컬 청담의 옥상정원에서 영주쌤과 운동해 보았어요^^
그래도 옥상은 아직 조금 춥네요~

장소: 아치앤컬 청담, 서울
Place: Arch&Curl ChungDam, Seoul

Playing Pilates provides 10~20 min workout videos.

Playing Pilates Workout Videos are updated 1 times a week.

저의 아치앤컬 스튜디오를 방문해 주세요
http://www.archncurl.com

Thank you!

Creator: 아치앤컬 이주영 대표[JooYoung Lee]

Model Information
강사: 추영주 선생님 [Instructor: YoungJoo Choo]

Gyrotonic® Level1 Certificate
Gyrotonic® Level2 Certificate
Gyrotonic® Musical Journey 
Gyrotonic® Gyrotoner Certificate
Gyrokinesis® Certificate
Polestar Pilates PP
Polestar Pilates Studio, Level 1​ Certificate
Polestar Pilates Studio, Level 2 Certificate
Polestar Pilates Studio, Level 3 Certificate
Polestar Pilates Studio, Level 4 Certificate
Polestar Pilates Studio, Level 5 Certificate
Polestar Pilates Studio, Level 6 Certificate
A&C Pilates Mat Certificate
A&C Pilates Equipment LV1 Certificate
A&C Pilates Equipment LV2 Certificate
A&C Pilates Anatomy Course
A&C Circuit Program Course
IP Pilates Mat Certificate
IP Pilates Studio1 Certificate
IP Pilates Studio2 Certificate
IP Pilates Anatomy Course
PowerPlate Level1 자격증
Ballates Floor Workshop Course-Master Dawnna Wayburne & Arch&Curl
BBU Long&strong lowerbody-POT 2015
BBU Come to your senses-POT 2015
BBU Pilates Arc&smallballs-POT 2015

Disclaimer and Copyright:
All contents in our channel are the intellectual property of Playing Pilates. Playing Pilates has all the copyright and ownership of the contents in this channel. You understand and agree that use of the information provided in these videos is at your own risk and neither Playing Pilates nor people in these videos have any liability for any injuries, losses or damages from the contents in the channel.

camera iphone 8 plus apk [Playing Pilates]슬림한 팔을 만드는 운동(Feat. 코어운동)❤️Slim Arm Workout
193 Likes	193 Dislikes
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Sports Creative Commons Attribution licence (reuse allowed)	Upload TimePublished on 2 May 2019

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