Watch Shamata Pilates owner, Rebecca, demonstrate the Pilates Push Up and Plank with variations. This short series will definitely work your arms, shoulders and core till they burn!
We hope you enjoy!
video to gif Arms & Abs Series by Shamata Pilates | |
| 6 Likes | 6 Dislikes |
| 108 views views | 17 followers |
| People & Blogs | Upload TimePublished on 15 Feb 2017 |
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