INTRODUCING Pilates Flow!
An all NEW class style for Shamata Pilates, Adelaide.
Pilates Flow is a combination of Pilates, Ballet and Cardio which works out your whole body.
Come try this class out at the workshop on Wednesday 6th Feb, 2019.
Pilates Flow will then be available for bookings in the new timetable Feb/Mar, 2019.
Class booking:
https://clients.mindbodyonline.com/cl...
Track: Ascence - Rules [NCS Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/GxobnOtrW10
Free Download / Stream: ncs.io/RulesNS
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